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Spiritual · Namche Bazaar, Nepal

Afternoon prayers at Tengboche monastery

Tengboche, at 3,867 m on a ridge a day's walk from Namche, is the largest gompa in the Khumbu. Arrive for afternoon prayers, with Ama Dablam and Everest framing the courtyard, and learn how the monastery survived an earthquake and a fire.

Takes
Day 5 of most EBC treks; 1–2 hours at the gompa
Best time
3 pm prayers, Oct–Nov, Mar–May
Altitude
3,440 m
Afternoon prayers at Tengboche monasteryPhoto: Steve Hicks · CC BY 2.0 · Commons

From Namche, the trail contours high above the Dudh Koshi with views of Everest, Lhotse and Ama Dablam, drops to the river at Phunki Tenga and then climbs steeply for about two hours through rhododendron and fir forest to Tengboche, on a saddle at 3,867 m. Most trekkers walk it in 5–6 hours.

The monastery was founded in 1916 by Lama Gulu. It was destroyed by an earthquake in 1934 and rebuilt, then burned in 1989 when an electrical fault started a fire that destroyed old scriptures, statues and murals. It was rebuilt again with help from donors around the world. Monks hold prayers in the afternoon; visitors may sit quietly at the back, shoes off and phones away.

Tengboche hosts Mani Rimdu, a festival of prayers, sand mandalas and masked dances held in October or November by the Tibetan calendar. Many trekkers sleep at Tengboche or at Deboche, 20 minutes below, rather than Namche on this night. Photography inside the prayer hall is usually not allowed.

Good for

CouplesSoloPhotographersSeniors

Questions

Before you book

Can visitors attend prayers at Tengboche?

Yes, usually in the afternoon. Sit at the back, remove shoes, keep silent and do not photograph inside unless permitted.

When is Mani Rimdu at Tengboche?

In October or November, depending on the Tibetan calendar. Check current status before you travel and book lodges early.

What altitude is Tengboche?

About 3,867 m. It is a common overnight stop after Namche on the Everest Base Camp trek.

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